life after the 6 week biggest loser challenge: Day 20 [2 March 2012]

Breakfast ...

An RDO today so not the usual breakfast.

3 slices of wholemeal toast with lite cream cheese, vegemite and honey.
A cup of tea with lite milk.

Morning tea ...
It's a day off and Toni & I were Charlestown Square so I decided to have a coffee while we read the papers. It was a skim flat white. When I resume having coffees after the challenge they'll all be skims ...

Nothing to eat.

while at the Square I picked up one of these ...

I've been using Toni's but thought I should get my own. I'll be continuing my daily walks way beyond this challenge so it'll certainly get a lot of use!

Lunch ...

We got home from shopping and had these for lunch.

Toasted wrap with turkey, lettuce, lite cheese [Toni made them; she said a very small amount!] & carrot.

A glass of soda water.

Exercise ...

As most of us around the this area know, it's pretty much rained all day today. But, as my rules dictate, I must exercise each day.

I remembered I had one of those plastic wet weather poncho's in the car. I'd got it for my photography hobby.

Toni said I "looked weird", but I prefer "dedicated" ...