The usual weekday fare ...
Wheet-bix with lite milk.
Morning Snack ...
A banana.
Lunch ...
Two salad wraps with salmon, lettuce, tomato, cucumber + low fat yoghurt mayo.
A small bag of nuts & seeds.
A glass of water.
Afternoon snack ...
An Orange.
Exercise ...
The same track again. I'm happy with the time considering I stopped off at Surfhouse Merewether to take today's iPhoneography 366 project photo ...
Dinner ...
I love Thai Red Curry Beef!!!
Well, that's what we had tonight.
But before you go running away from you PC/Mac/Mobile device screaming that Stewart has eaten a "fattening" meal, don't!
I made the dish myself using a secret ingredient ...
That's right. I substituted the coconut cream with Nestle Carnation Light & Creamy Coconut Flavoured Evaporated Milk.
And a special thanks for Nestle for their sponsorship ;-)
So, I had the home made Thai curry and a glass of water.
Toni then made me a cup of green tea a bit later. It's supposed to be for "losing weight". In a glass tea cup it looks like urine but it taste good ...
