Two boiled eggs & 2 slices of Burgen Rye toasted. A tiny bit of margarine.
A cup of tea with lite milk.
Lunch ...
Had lunch with Toni today at Westfield Kotara. I had a 6 inch Veggie Delite, some water and an apple when I got home.
Exercise ...
The same route again. Definitely feeling myself regaining a bit of my revious fitness!
Dinner ...
Leftovers from Friday night's meal. Wholemeal pasta with tuna, canned tomato's, onion, garlic and grated carrot. No parmesan cheese!
Low fat yoghurt, with vanilla extract, agave syrup & cinnamon sprinkled on top.
Snacks throughout the day ...
Two small bunches of grapes
And ...
NO COFFEE!!!
Didn't feel the urge to get one so didn't worry about it.