Breakfast ...
3 Weet-bix + lite milk.
Morning tea ...
A skim flat white + banana
Lunch ...
2 salmon/salad wraps + a small yoghurt [with sunflower and pumpkins seeds on top] + an apple.
Exercise ...
Another 6.7k's in 55 minutes ...
Dinner ...
Left over pizza from Monday night, some salad and corn on the cob [with no butter!]
A small tub of low fat yoghurt.
