Breakfast ...
Weet-bix + lite milk.
Morning snack ...
A banana + nectarine.
Lunch ...
Tuna Salad wrap, tub of yoghurt and a glass of water.
Exercise ...
For the first time in 4.5 weeks I, for a few seconds, contemplated not going on my walk. I had photographed Lake Macquarie's Harmony Day Celebrations in the late afternoon /evening and didn't get home til 7pm. But, I did go and once again, really enjoyed it. I had ELO's Balance of Power playing and it was a fantastic evening out ...
Dinner ...
We had a late dinner so just heated up some leftovers from lst week; a tuna vegie pasta meal.
A tun of low-fat yoghurt.
