Day 39 [19 March 2012]

The beginning of the last week!

I had a horror weekend. It'll be interesting if it shows on Friday!

Breakfast ...

Weet-bix + lite milk

Morning Tea ...

A skim flat white + a banana.

Lunch ...

Salmon [freshly cooked last night], capsicum and mixed lettuce wrap.

A small tub of low fat yoghurt with some mixed nuts on top.

Exercise ...

Same old same old ...

6.7k's in 55 minutes. It's amazing how many people choose to stay home when the weather turns a bit sour. It was cloudy, cool and there was a bit of misty rain about.

It was very quiet along the Merewether Baths to Bar Beach car park stretch ...

Dinner ...

3 of Toni's home made healthy pizzas! ...

Day 36 [18 March 2012]

My sister Carolyn's 50th Birthday ...

It started well but ended badly!

Exercise ...

A 45 minute walk around Wollstonecraft and Crows Nest.

Breakfast ...

Two pieces of wholemeal toast with organic peanut butter [no butter or marg] + a skim flat white.

Lunch ...

A two course lunch at the Buddha Belly in Terrey Hills ...

BRUSCHETTA [2 pieces]

BUDDHA BELLY TRIO - Chef’s daily tasting plate

BUDDHA BELLY TWICE COOKED DUCK - With steamed asian vegetables, coconut jasmine rice and tamarind jus [this also came with a piece of Pork!]

 

A skim flat white.

Had a great afternoon though. Here's a photo of Stephen with his cake and candle. We weren't really celebrating his birthday [which is today; the 19th] but we kinda had to so as not to be rude.

Exercise ...

Back home so did my usual 55 minute, 6.7k walk. It was nothing to do with guilt ...

Dinner ...

One banana sandwich on wholegrain bread + a tub of low flat yoghurt. That's all I felt like~