What's important in my strategy to loose some weight is to do regular exercise. I normally walk late afternoons but this evening I'm off out with the fine folk of the Newcastle Sundance Flickr group on a Hand Held ISO Photo Walk
So, this morning I headed off at just after 6:30am ...
Breakfast ...
Weet-bix + lite milk.
Morning snack ...
A banana [There were cookies that a work colleague brought in but I wasn't tempted at all!]
Lunch ...
I'm really loving these salmon salad wraps. They are absolutely delicious.
2 wraps, small tub of low fat yoghurt and a hand full of nuts.
Just as I was making the wraps up on my desk another work colleague walked in with a Hot & Spicy Fillet Box from KFC ...
... and here's my wrap. I know what I'd prefer.
Afternoon snack ...
Cup of tea with lite milk and an apple.
Dinner ...
Had to eat and run tonight [the Sundance Flickr meet] so had some left over stir fry from last night.
COFFEE!!
Yes, I had another one. 3 in 3 days. We went to Goldbergs on Darby Street after the photo walk. It was a skim but I still feel guilty.
As punishment I'll only be having one coffee next weekend!
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