The background story can be found as part of my iphoneography 366 project [day 43] photo on my Flickr Photostream...
The weigh in at my brother-in-laws ...
99.2kg
Lunch at Toni's mum's place. Normally, we probably would have had crumbed fish, chips and salad. Today it was grilled fish and salad with no dressing and water.
During this 6 week period I'm not going to be attending the gym or doing any sort of classes. My plan is just to do a long walk each day at a very brisk pace.
I'll be recording what I've done using MotionX-GPS on my iPhone 4s.
Dinner ...
Steak with fat trimmed, steamed broccolini, dry baked onion and sweet potato and some grainy stuff. Can't remember what it's called. No Fountain Spicy Red sauce!
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